Jackfruit Vegan Tacos Recipe

Recipesfull introduces to you: Popular Recipes. (Jackfruit Vegan Tacos Recipe). Jackfruit is a great vegan alternative to shredded chicken to use in tacos. These jackfruit tacos are delicious and vegan! Choose your favorite taco toppings, such as lettuce, tomato, cilantro, avocado, vegan cheese, and vegan sour cream.

Brief

Prep 10 mins

Cook: 3 mins

Total: 13 mins

Servings: 4

Yield: 4 servings

Jackfruit Vegan Tacos Recipe

Ingredients

2 (20 ounce) cans jackfruit in brine - drained

rinsed

and cut into bite-sized pieces

1 tablespoon vegetable oil

1 tablespoon water

or more as needed

2 tablespoons taco seasoning mix

or to taste

4 taco shells

½ cup salsa

or to taste

Main Dish

Directions

Step 1

Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined about 1 minute. Add additional water 1 tablespoon at a time as needed.

Step 2

Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.

Nutritional Information

Jackfruit Vegan Tacos Recipe

Servings Per Recipe:4

Calories: 257.6

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 27.8g 9%

Dietary Fiber: 4.5g 18%

Sugars: 1.9g

Fat: 13.3g 20%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 97.1IU 2%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.6mg 1%

Folate: 11.6mcg 3%

Calcium: 24mg 2%

Iron: 0.4mg 2%

Magnesium: 17.6mg 6%

Potassium: 129.6mg 4%

Sodium: 1147.7mg 46%

Calories From Fat: 119.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.