Jamaican Jerk Chicken

Recipesfull introduces to you: Chicken Recipes. (Jamaican Jerk Chicken). Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Brief

Prep 20 mins

Cook: 1hr

Additional: 2hrs

Total: 3hrs20 mins

Servings: 6

Yield: 6 servings

Jamaican Jerk Chicken

Ingredients

6 skinless

boneless chicken breast halves - cut into chunks

4 limes

juiced

1 cup water

2 teaspoons ground allspice

½ teaspoon ground nutmeg

1 teaspoon salt

1 teaspoon brown sugar

2 teaspoons dried thyme

1 teaspoon ground ginger

1 ½ teaspoons ground black pepper

2 tablespoons vegetable oil

2 onions

chopped

1 ½ cups chopped green onions

6 cloves garlic

chopped

2 habanero peppers

chopped

Dinner

Directions

Step 1

Place chicken in a medium bowl. Cover with lime juice and water. Set aside.

Step 2

In a blender or food processor place allspice nutmeg salt brown sugar thyme ginger black pepper and vegetable oil. Blend well then mix in onions green onions garlic and habanero peppers until almost smooth.

Step 3

Pour most of the blended marinade mixture into bowl with chicken reserving a small amount to use as a basting sauce while cooking. Cover and marinate in the refrigerator for at least 2 hours.

Step 4

Preheat an outdoor grill for medium heat.

Step 5

Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently basting often with remaining marinade mixture. Cook to desired doneness.

Nutritional Information

Jamaican Jerk Chicken

Servings Per Recipe:6

Calories: 220.7

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 13.3g 4%

Dietary Fiber: 3.2g 13%

Sugars: 3.8g

Fat: 6.4g 10%

Saturated Fat: 1.2g 6%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 340.3IU 7%

Niacin Equivalents: 19.1mg 147%

Vitamin B6: 0.8mg 49%

Vitamin C: 24.3mg 41%

Folate: 33.7mcg 8%

Calcium: 78.2mg 8%

Iron: 2.5mg 14%

Magnesium: 50mg 18%

Potassium: 510.7mg 14%

Sodium: 473.9mg 19%

Thiamin: 0.1mg 14%

Calories From Fat: 57.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.