Korean BBQ Short Ribs (Gal-Bi) Recipe

Recipesfull introduces to you: Beef Recipes. (Korean BBQ Short Ribs (Gal-Bi) Recipe). This is a easy way to make Korean BBQ. You can also substitute chicken breast or sliced rib-eye for the short ribs. If you use chicken or rib-eye, you must add thinly sliced green onion tops. This can also be broiled in the oven for the same amount of time.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 7hrs

Total: 7hrs25 mins

Servings: 5

Yield: 5 servings

Korean BBQ Short Ribs (Gal-Bi) Recipe

Ingredients

¾ cup soy sauce

¾ cup water

3 tablespoons white vinegar

¼ cup dark brown sugar

2 tablespoons white sugar

1 tablespoon black pepper

2 tablespoons sesame oil

¼ cup minced garlic

½ large onion

minced

3 pounds Korean-style short ribs (beef chuck flanken

cut 1/3 to 1/2 inch thick across bones)

Salisbury Steak

Dinner

Directions

Step 1

Pour soy sauce water and vinegar into a large non-metallic bowl. Whisk in brown sugar white sugar pepper sesame oil garlic and onion until the sugars have dissolved. Submerge the ribs in this marinade and cover with plastic wrap. Refrigerate 7 to 12 hours; the longer the better.

Step 2

Preheat an outdoor grill for medium-high heat.

Step 3

Remove ribs from the marinade shake off excess and discard the marinade. Cook on preheated grill until the meat is no longer pink 5 to 7 minutes per side.

Nutritional Information

Korean BBQ Short Ribs (Gal-Bi) Recipe

Servings Per Recipe:5

Calories: 710

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 23.2g 8%

Dietary Fiber: 1g 4%

Sugars: 17g

Fat: 55.5g 85%

Saturated Fat: 22g 110%

Cholesterol: 111.9mg 37%

Vitamin A Iu: 4.7IU

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.4mg 27%

Vitamin C: 3.5mg 6%

Folate: 14.6mcg 4%

Calcium: 53.2mg 5%

Iron: 4.1mg 23%

Magnesium: 41.4mg 15%

Potassium: 430.4mg 12%

Sodium: 2230.6mg 89%

Thiamin: 0.1mg 10%

Calories From Fat: 499.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.