Lemon-Poppy Seed Fruit Dip Recipe

Recipesfull introduces to you: Fruit Dip Recipes. (Lemon-Poppy Seed Fruit Dip Recipe). This easy, creamy, fresh-tasting dip will give your fresh fruit tray some extra zip. Try it with any combination of fresh fruit. I especially like it with mangos and bananas.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 16 servings

Lemon-Poppy Seed Fruit Dip Recipe

Ingredients

1 (8 ounce) container sour cream

3 tablespoons frozen lemonade concentrate

thawed

2 teaspoons poppy seeds

1 pinch salt

1 slice lemon

Appetizer and Snack

Directions

Step 1

Combine sour cream lemonade concentrate poppy seeds and salt in a bowl; mix to combine. Garnish with lemon slice.

Nutritional Information

Lemon-Poppy Seed Fruit Dip Recipe

Servings Per Recipe:16

Calories: 38.6

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 2.4g 1%

Dietary Fiber: 0.1g

Sugars: 1.6g

Fat: 3.1g 5%

Saturated Fat: 1.9g 9%

Cholesterol: 6.2mg 2%

Vitamin A Iu: 92.5IU 2%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 1.4mg 2%

Folate: 2mcg 1%

Calcium: 22.3mg 2%

Iron: 0.1mg

Magnesium: 3mg 1%

Potassium: 26.4mg 1%

Sodium: 17.5mg 1%

Calories From Fat: 28.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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