Limehouse Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Limehouse Chicken Recipe). Try this easy, moist chicken dish with a mild lime flavor and a hint of sweetness.

Brief

Prep 5 mins

Cook: 55 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Limehouse Chicken Recipe

Ingredients

6 boneless

skinless chicken thighs

1 lime

zested and juiced

⅓ cup all-purpose flour

1 ½ teaspoons salt

1 tablespoon paprika

¼ cup vegetable oil

2 tablespoons brown sugar

½ cup chicken broth

½ cup white wine

2 sprigs fresh mint

chopped

Meat and Poultry

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Combine the flour salt and paprika in a large plastic bag. Sprinkle lime juice over the chicken thighs then place them in the bag. Shake pieces around until completely coated.

Step 3

Heat the oil in a large skillet over medium-high heat. Add chicken and cook just until browned on each side. Transfer to a baking dish. Mix together the brown sugar and lime zest; sprinkle over the chicken. Pour the chicken broth and white wine into the pan. Sprinkle mint over the top.

Step 4

Bake uncovered for 45 minutes in the preheated oven. Chicken should be cooked through and juices will run clear.

Nutritional Information

Limehouse Chicken Recipe

Servings Per Recipe:6

Calories: 261

% Daily Value *

Protein: 12.6g 25%

Carbohydrates: 12.1g 4%

Dietary Fiber: 0.9g 4%

Sugars: 4.9g

Fat: 16.5g 25%

Saturated Fat: 3.5g 17%

Cholesterol: 43mg 14%

Vitamin A Iu: 695.6IU 14%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.2mg 13%

Vitamin C: 4.7mg 8%

Folate: 19.4mcg 5%

Calcium: 20.2mg 2%

Iron: 1.4mg 8%

Magnesium: 17mg 6%

Potassium: 170.9mg 5%

Sodium: 623.3mg 25%

Thiamin: 0.1mg 10%

Calories From Fat: 148.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.