Lobster Roll Recipe

Recipesfull introduces to you: Popular Recipes. (Lobster Roll Recipe). Mmmmm... nothing is better than a lobster roll in the summer! This one uses low-calorie mayo and can be made on a whole wheat roll, too! Serve with a green salad and homemade potato chips!

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Lobster Roll Recipe

Ingredients

2 (8 ounce) cooked Northern (cold-water) lobster tails

2 ribs celery

finely chopped

2 tablespoons low-calorie mayonnaise

salt and ground black pepper to taste

1 pinch paprika

1 pinch seafood seasoning (such as Old Bay®)

4 hot dog rolls

1 tablespoon butter

or as needed

Seafood

Directions

Step 1

Chop lobster into bite-sized chunks and place in a large bowl. Add celery mayonnaise salt black pepper paprika and seafood seasoning and mix together.

Step 2

Lightly toast hot dog rolls and butter the insides. Spoon lobster salad into the rolls and serve.

Nutritional Information

Lobster Roll Recipe

Servings Per Recipe:4

Calories: 276.4

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 23.5g 8%

Dietary Fiber: 1.4g 6%

Sugars: 3.5g

Fat: 8.3g 13%

Saturated Fat: 2.9g 15%

Cholesterol: 116.7mg 39%

Vitamin A Iu: 459.1IU 9%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.2mg 2%

Folate: 70mcg 18%

Calcium: 127.8mg 13%

Iron: 1.9mg 11%

Magnesium: 43.5mg 16%

Potassium: 441.3mg 12%

Sodium: 680.7mg 27%

Thiamin: 0.2mg 23%

Calories From Fat: 74.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.