Protein: 31.6g 63%
Carbohydrates: 31.2g 10%
Dietary Fiber: 4.6g 19%
Sugars: 1.7g
Fat: 6.5g 10%
Saturated Fat: 0.4g 2%
Cholesterol: 68.4mg 23%
Vitamin A Iu: 26IU 1%
Niacin Equivalents: 20.2mg 156%
Vitamin B6: 0.7mg 43%
Vitamin C: 21.5mg 36%
Folate: 11.5mcg 3%
Calcium: 26.4mg 3%
Iron: 1.9mg 11%
Magnesium: 41.6mg 15%
Potassium: 445.9mg 13%
Sodium: 1377mg 55%
Thiamin: 0.1mg 13%
Calories From Fat: 58.5