Maple-Ginger Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Maple-Ginger Chicken Thighs Recipe). Chicken thighs baked with a maple-ginger glaze. The final result is delicious! Enjoy! Please post your pics and leave feedback.

Brief

Prep 10 mins

Cook: 55 mins

Additional: 10 mins

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Maple-Ginger Chicken Thighs Recipe

Ingredients

1 tablespoon olive oil

or to taste

1 cup pure maple syrup

¼ cup low-sodium soy sauce

2 tablespoons garlic-infused olive oil

1 tablespoon ginger powder

1 teaspoon sesame seeds

1 teaspoon ground black pepper

1 teaspoon ground cayenne pepper

2 pounds skinless

boneless chicken thighs

2 tablespoons chopped fresh parsley

or to taste

Meat and Poultry

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil.

Step 2

Combine maple syrup soy sauce garlic oil ginger powder sesame seeds pepper and cayenne in a bowl.

Step 3

Neatly arrange chicken thighs in the baking dish. Pour maple sauce over the chicken thighs. Use tongs or gloved hands to turn thighs over in sauce until fully coated. Cover with aluminum foil.

Step 4

Bake in the preheated oven for 40 minutes. Uncover baking dish and turn thighs over. Continue baking until an instant-read thermometer inserted into the center reads 200 degrees F (93 degrees C) about 15 minutes. Turn over once more and sprinkle with parsley. Let rest for 10 minutes before serving.

Nutritional Information

Maple-Ginger Chicken Thighs Recipe

Servings Per Recipe:8

Calories: 306.4

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 28g 9%

Dietary Fiber: 0.4g 1%

Sugars: 23.6g

Fat: 12.9g 20%

Saturated Fat: 2.7g 13%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 221.5IU 4%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.5mg 3%

Folate: 8.9mcg 2%

Calcium: 43.4mg 4%

Iron: 2mg 11%

Magnesium: 28.1mg 10%

Potassium: 257.6mg 7%

Sodium: 327.1mg 13%

Thiamin: 0.1mg 6%

Calories From Fat: 116.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.