Protein: 10.9g 22%
Carbohydrates: 45.8g 15%
Dietary Fiber: 4.1g 17%
Sugars: 3.2g
Fat: 8.9g 14%
Saturated Fat: 1.7g 9%
Cholesterol: 2.8mg 1%
Vitamin A Iu: 1016.9IU 20%
Niacin Equivalents: 4.1mg 31%
Vitamin B6: 0.2mg 10%
Vitamin C: 14.8mg 25%
Folate: 121.1mcg 30%
Calcium: 58.1mg 6%
Iron: 3.1mg 18%
Magnesium: 59.5mg 21%
Potassium: 371.4mg 10%
Sodium: 41mg 2%
Thiamin: 0.4mg 42%
Calories From Fat: 79.7