Minted Melon Summer Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Minted Melon Summer Salad Recipe). Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 1 quart

Minted Melon Summer Salad Recipe

Ingredients

4 cups cubed honeydew

½ lime

juiced

¼ cup chopped fresh mint leaves

3 tablespoons chopped fresh cilantro

1 pinch white sugar

or to taste

Parrothead Salad

Salad

Directions

Step 1

Gently combine honeydew lime juice mint cilantro and sugar together in a bowl. Refrigerate at least 2 hours before serving.

Nutritional Information

Minted Melon Summer Salad Recipe

Servings Per Recipe:4

Calories: 68.2

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 17.4g 6%

Dietary Fiber: 1.7g 7%

Sugars: 14.8g

Fat: 0.3g

Saturated Fat: 0.1g

Vitamin A Iu: 257.9IU 5%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 10%

Vitamin C: 35.9mg 60%

Folate: 37.4mcg 9%

Calcium: 17.9mg 2%

Iron: 0.5mg 3%

Magnesium: 18.8mg 7%

Potassium: 426.2mg 12%

Sodium: 33.1mg 1%

Thiamin: 0.1mg 14%

Calories From Fat: 2.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.