Mom's Warm Milk Recipe

Recipesfull introduces to you: Popular Recipes. (Mom's Warm Milk Recipe). When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.

Brief

Prep 1min

Cook: 2 mins

Total: 3 mins

Servings: 1

Yield: 1 serving

Mom's Warm Milk Recipe

Ingredients

1 cup milk

1 teaspoon vanilla extract

2 tablespoons white sugar

¼ teaspoon ground nutmeg

Drinks

Directions

Step 1

In a large mug stir together the milk vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg and serve hot.

Nutritional Information

Mom's Warm Milk Recipe

Servings Per Recipe:1

Calories: 235.2

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 37.3g 12%

Dietary Fiber: 0.2g 1%

Sugars: 37.2g

Fat: 5.1g 8%

Saturated Fat: 3.3g 16%

Cholesterol: 19.5mg 7%

Vitamin A Iu: 461.9IU 9%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.5mg 1%

Folate: 12.8mcg 3%

Calcium: 287.6mg 29%

Iron: 0.1mg 1%

Magnesium: 28.7mg 10%

Potassium: 375.5mg 11%

Sodium: 100.6mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 45.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.