Protein: 14.8g 30%
Carbohydrates: 64.9g 21%
Dietary Fiber: 6.5g 26%
Sugars: 1.9g
Fat: 6.1g 9%
Saturated Fat: 1.7g 9%
Cholesterol: 9.4mg 3%
Vitamin A Iu: 92.5IU 2%
Niacin Equivalents: 6.4mg 49%
Vitamin B6: 0.3mg 21%
Vitamin C: 13.1mg 22%
Folate: 172.6mcg 43%
Calcium: 70.1mg 7%
Iron: 3.6mg 20%
Magnesium: 73.2mg 26%
Potassium: 482.1mg 14%
Sodium: 709.3mg 28%
Thiamin: 0.5mg 48%
Calories From Fat: 55.2