Nourish and Refresh Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Nourish and Refresh Smoothie Recipe). Take a break on a busy afternoon for a quick and delicious spinach, banana, cherry, and coconutmilk-almondmilk smoothie.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Nourish and Refresh Smoothie Recipe

Ingredients

⅓ cup fresh spinach

½ frozen banana

⅓ cup pitted cherries

1 cup Almond Breeze Coconutmilk Almondmilk Original Unsweetened

Amy's Healthy Fruity

Drinks

Directions

Step 1

Place all ingredients into blender and blend on high until smooth.

Nutritional Information

Nourish and Refresh Smoothie Recipe

Servings Per Recipe:1

Calories: 134.6

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 22.8g 7%

Dietary Fiber: 3.9g 16%

Sugars: 14.1g

Fat: 4.2g 7%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 1078.9IU 22%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.3mg 16%

Vitamin C: 11.3mg 19%

Folate: 33.1mcg 8%

Calcium: 20.1mg 2%

Iron: 0.6mg 3%

Magnesium: 29.1mg 10%

Potassium: 375.3mg 11%

Sodium: 128.5mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 37.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.