One Dish Rosemary Chicken and Rice Dinner

Recipesfull introduces to you: Chicken Breast Recipes. (One Dish Rosemary Chicken and Rice Dinner). A very easy complete dinner ready in a little over an hour. Plate up rice and then chicken on top using warmed plates. I serve this dish with fresh green beans and warm dinner rolls. Mmmm yummy!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

One Dish Rosemary Chicken and Rice Dinner

Ingredients

1 cup white rice

3 cloves garlic

minced

1 cup chicken broth

1 cup dry white wine

2 chicken breasts

halved and pounded

¼ cup mayonnaise

1 tablespoon dried rosemary

salt and ground black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Spread rice and garlic in the bottom of the prepared baking dish. Pour chicken broth and wine over rice mixture.

Step 3

Brush chicken breasts evenly with mayonnaise; sprinkle rosemary salt and pepper over each coated chicken breast. Arrange chicken breasts carefully atop the rice mixture.

Step 4

Bake in the preheated oven until no longer pink in the center and the juices run clear at least 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

One Dish Rosemary Chicken and Rice Dinner

Servings Per Recipe:4

Calories: 393.8

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 40.6g 13%

Dietary Fiber: 1g 4%

Sugars: 1.1g

Fat: 12.9g 20%

Saturated Fat: 2.2g 11%

Cholesterol: 40mg 13%

Vitamin A Iu: 72.6IU 2%

Niacin Equivalents: 10.5mg 81%

Vitamin B6: 0.5mg 29%

Vitamin C: 1.2mg 2%

Folate: 112.3mcg 28%

Calcium: 40mg 4%

Iron: 2.9mg 16%

Magnesium: 31.8mg 11%

Potassium: 217.2mg 6%

Sodium: 353.6mg 14%

Thiamin: 0.3mg 31%

Calories From Fat: 116

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.