Oven Baked Omelet Recipe

Recipesfull introduces to you: Egg Recipes. (Oven Baked Omelet Recipe). Yummy, fluffy eggs made in the oven.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Oven Baked Omelet Recipe

Ingredients

1 teaspoon butter

9 large eggs

½ cup sour cream

½ cup milk

1 teaspoon salt

2 green onions

chopped

¼ cup shredded Cheddar cheese

Cajun-Style Eggs Benedict

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.

Step 2

Beat eggs sour cream milk and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.

Step 3

Bake in the preheated oven until set 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted 2 to 3 minutes more.

Nutritional Information

Oven Baked Omelet Recipe

Servings Per Recipe:6

Calories: 185

% Daily Value *

Protein: 12g 24%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.1g 1%

Sugars: 1.7g

Fat: 14.1g 22%

Saturated Fat: 6.5g 33%

Cholesterol: 295.8mg 99%

Vitamin A Iu: 645.7IU 13%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.2mg 2%

Folate: 42.4mcg 11%

Calcium: 123.8mg 12%

Iron: 1.5mg 8%

Magnesium: 15.7mg 6%

Potassium: 177.3mg 5%

Sodium: 545.9mg 22%

Thiamin: 0.1mg 7%

Calories From Fat: 127.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.