Oven Fries II

Recipesfull introduces to you: Potato Side Dish Recipes. (Oven Fries II). This is a very easy recipe, and it's much lower in fat than traditional fries.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Oven Fries II

Ingredients

3 medium russet potatoes

¼ cup olive oil

salt to taste

½ teaspoon paprika

Side Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise then cut each half into 4 wedges.

Step 3

Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.

Step 4

Bake in preheated oven for 40 to 45 minutes until crispy and browned.

Nutritional Information

Oven Fries II

Servings Per Recipe:4

Calories: 243.2

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 28.1g 9%

Dietary Fiber: 3.6g 15%

Sugars: 1.3g

Fat: 13.7g 21%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 153.5IU 3%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.5mg 30%

Vitamin C: 31.7mg 53%

Folate: 25.9mcg 7%

Calcium: 19.8mg 2%

Iron: 1.4mg 8%

Magnesium: 37.3mg 13%

Potassium: 679.4mg 19%

Sodium: 10mg

Thiamin: 0.1mg 14%

Calories From Fat: 123.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.