Oxtail Soup II Recipe

Recipesfull introduces to you: Popular Recipes. (Oxtail Soup II Recipe). This recipe is used in Sri Lanka -- it's a little similar to a Mexican-style beef soup. Eat this soup with bread and butter.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Oxtail Soup II Recipe

Ingredients

1 pound beef oxtail

1 pound cubed beef stew meat

6 potatoes

chopped

2 onions

chopped

2 Roma (plum) tomatoes

quartered

6 stalks celery

chopped

2 carrots

chopped

½ medium head cabbage

chopped

2 cucumbers

sliced

4 cubes beef bouillon

ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

In a large stock pot add oxtail beef potatoes onion tomatoes celery carrots cabbage and cucumbers. Fill stock pot with water until all ingredients are covered.

Step 2

Stir in bouillon cubes and season with pepper. Cook over medium heat until vegetables are tender and beef is cooked through.

Nutritional Information

Oxtail Soup II Recipe

Servings Per Recipe:4

Calories: 907.9

% Daily Value *

Protein: 66.1g 132%

Carbohydrates: 78.2g 25%

Dietary Fiber: 13.5g 54%

Sugars: 14.1g

Fat: 38g 58%

Saturated Fat: 15.5g 78%

Cholesterol: 201mg 67%

Vitamin A Iu: 6765.5IU 135%

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 1.9mg 119%

Vitamin C: 119.3mg 199%

Folate: 168.6mcg 42%

Calcium: 177.4mg 18%

Iron: 10.2mg 57%

Magnesium: 143.3mg 51%

Potassium: 2654.3mg 74%

Sodium: 1261.3mg 51%

Thiamin: 0.6mg 58%

Calories From Fat: 341.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.