Paleo Pesto Recipe

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Brief

Prep 15 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Paleo Pesto Recipe

Ingredients

1 cup firmly packed fresh basil leaves

½ cup olive oil

or as needed

¼ cup raw pumpkin seeds

¼ cup raw cashews

2 tablespoons lemon juice

2 cloves garlic

½ teaspoon sea salt

½ teaspoon coconut aminos (soy-free seasoning sauce)

1 pinch cayenne pepper

Bechamel Sauce

Side Dish

Directions

Step 1

Process basil olive oil pumpkin seeds cashews lemon juice garlic sea salt coconut aminos and cayenne pepper in a food processor adding more oil as necessary until desired consistency is reached.

Nutritional Information

Paleo Pesto Recipe

Servings Per Recipe:2

Calories: 683.6

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 11.8g 4%

Dietary Fiber: 1.7g 7%

Sugars: 1.5g

Fat: 70g 108%

Saturated Fat: 10.5g 53%

Vitamin A Iu: 1219.4IU 24%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 10%

Vitamin C: 12mg 20%

Folate: 38.3mcg 10%

Calcium: 59.7mg 6%

Iron: 9.9mg 55%

Magnesium: 158.9mg 57%

Potassium: 334.8mg 9%

Sodium: 577.8mg 23%

Thiamin: 0.1mg 9%

Calories From Fat: 630.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.