Pineapple Creamsicle Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Pineapple Creamsicle Smoothie Recipe). I created this smoothie recipe one morning to use up a pineapple I had. Even my husband, who doesn't care for smoothies, loved it!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Pineapple Creamsicle Smoothie Recipe

Ingredients

½ fresh pineapple - peeled

cored

and chopped

1 cup vanilla yogurt

1 banana

cut into chunks

½ cup orange juice

32 ice cubes

or as needed

Lemon Berry Smoothie

Drinks

Directions

Step 1

Blend pineapple yogurt banana and orange juice together in a blender until smooth. Add ice and blend until ice is completely crushed and incorporated.

Nutritional Information

Pineapple Creamsicle Smoothie Recipe

Servings Per Recipe:4

Calories: 121.8

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 26.2g 8%

Dietary Fiber: 1.7g 7%

Sugars: 20.5g

Fat: 1g 2%

Saturated Fat: 0.5g 3%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 141.4IU 3%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 13%

Vitamin C: 46.8mg 78%

Folate: 32.6mcg 8%

Calcium: 122.3mg 12%

Iron: 0.4mg 2%

Magnesium: 29.9mg 11%

Potassium: 367.7mg 10%

Sodium: 46.7mg 2%

Thiamin: 0.1mg 12%

Calories From Fat: 9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.