Protein: 14.1g 28%
Carbohydrates: 12.8g 4%
Dietary Fiber: 1.3g 5%
solublefiber: 0.2g
insolublefiber: 0.7g
Sugars: 0.7g
othercarbs: 10.7g
Fat: 22.1g 34%
Saturated Fat: 8.5g 42%
monoFat: 10g
polyFat: 1.1g
transfattyacid: 1g
Cholesterol: 64.3mg 21%
water: 90.2g
ash: 1.3g
Vitamin A Iu: 1352.9IU 27%
Vitamin are: 135.2RE
Vitamin acarotenoid: 135.2RE
Vitamin aretinol: 0RE
Vitamin acarotene: 672.6mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 4.1mg
Niacin Equivalents: 7mg 35%
Vitamin B6: 0.3mg 15%
Vitamin B12: 2mcg 33%
Vitamin C: 4.6mg 8%
Vitamin diu: 9.1IU 2%
Vitamin dmcg: 0.2mcg
Vitamin ealphaequivalents: 0.3mg
Vitamin eiu: 0.5IU 2%
Vitamin emg: 0.3mg
Folate: 14mcg 4%
pantothenicacid: 0.5mg 5%
Calcium: 17.6mg 2%
chromium: 0.1mcg
copper: 0.1mg 6%
Iron: 1.8mg 10%
Magnesium: 34.3mg 9%
manganese: 0.5mg 24%
phosphorus: 148.4mg 15%
Potassium: 327.3mg 9%
selenium: 12.5mcg 18%
Sodium: 73mg 3%
zinc: 3.1mg 20%
120lauric: 0g
140myristic: 0.6g
160palmitic: 4.9g
180stearic: 2.5g
161palmitol: 0.9g
181oleic: 8.8g
182linoleic: 0.9g
183linolenic: 0.1g
omega3fattyacid: 0.1g
omega6fattyacid: 1g
alanine: 0.9g
arginine: 1g
cystine: 0.1g
glycine: 1g
histidine: 0.4g
isoleucine: 0.6g
leucine: 1.1g
lysine: 1.1g
methionine: 0.3g
phenylalanine: 0.6g
proline: 0.7g
serine: 0.6g
threonine: 0.6g
tryptophan: 0.2g
tyrosine: 0.5g
valine: 0.7g
alcohol: 0g
caffeine: 0mg
pyramidbread: 0
exchangestarch: 0
energy: 309.7
asparticacid: 1.4g
glutamicacid: 2.3g
Thiamin: 0.1mg 8%
riboflavin: 0.1mg 8%
monosaccharides: 0.3g
disaccharides: 0.4g
Vitamin k: 3.8mcg 5%
boron: 29.3mg
fluoride: 16.4mg
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
201eicosen: 0g
221erucic: 0g
184stearidon: 0g
204arachidon: 0.1g
205epa: 0g
225dpa: 0g
226dha: 0g
pyramidvegetables: 0
phytosterols: 5.5mg
biotin: 1.1mcg
molybdenum: 3.2mcg 4%
exchangevegetables: 0
pyramidFat: 0
pyramidmeat: 0
exchangemeat: 0
exchangeFat: 0
iodine: 0.1mcg