Protein: 4.2g 8%
Carbohydrates: 33.6g 11%
Dietary Fiber: 3.7g 15%
Sugars: 7.2g
Fat: 1.9g 3%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 2.7IU
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.1mg
Folate: 57.3mcg 14%
Calcium: 49.1mg 5%
Iron: 2.3mg 13%
Magnesium: 68.2mg 24%
Potassium: 350.2mg 10%
Sodium: 284.5mg 11%
Thiamin: 0.2mg 20%
Calories From Fat: 16.9