Protein: 5g 10%
Carbohydrates: 16.1g 5%
Dietary Fiber: 4.8g 19%
Sugars: 0.3g
Fat: 5.6g 9%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 136.9IU 3%
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.1mg 7%
Vitamin C: 2.5mg 4%
Folate: 60.4mcg 15%
Calcium: 49.5mg 5%
Iron: 1.8mg 10%
Magnesium: 29.4mg 11%
Potassium: 263.8mg 7%
Sodium: 323.2mg 13%
Thiamin: 0.1mg 11%
Calories From Fat: 50.7