Quick Asian Beef Noodle Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Asian Beef Noodle Soup Recipe). Very quick to make with inexpensive ingredients. Can be made low fat by substituting ground turkey and baked ramen noodles, and by omitting oil.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Quick Asian Beef Noodle Soup Recipe

Ingredients

1 pound lean ground beef

1 onion

chopped

1 tablespoon minced garlic

1 teaspoon ground ginger

4 cups water

1 medium head bok choy

chopped

2 (3 ounce) packages beef flavored ramen noodles

2 teaspoons vegetable oil

2 tablespoons soy sauce

Soup, Stew and Chili

Directions

Step 1

Brown meat in a large skillet. Drain off fat and rinse meat using a colander.

Step 2

Transfer meat to a large cooking pot. Stir in onion garlic and ginger. Add water and bring soup to a boil. Stir in bok choy. Reduce heat and simmer for about 3 minutes.

Step 3

Stir in noodles. Simmer 3 minutes longer or until bok choy and onions are crisp tender and noodles are soft. Stir in seasoning packets oil and soy sauce.

Nutritional Information

Quick Asian Beef Noodle Soup Recipe

Servings Per Recipe:4

Calories: 510.9

% Daily Value *

Protein: 30.6g 61%

Carbohydrates: 36.6g 12%

Dietary Fiber: 3.9g 15%

Sugars: 5.3g

Fat: 26.7g 41%

Saturated Fat: 9.8g 49%

Cholesterol: 85.1mg 28%

Vitamin A Iu: 11194.2IU 224%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.8mg 48%

Vitamin C: 99.8mg 166%

Folate: 154.3mcg 39%

Calcium: 264.2mg 26%

Iron: 5.5mg 31%

Magnesium: 67.9mg 24%

Potassium: 897.4mg 25%

Sodium: 1129.5mg 45%

Thiamin: 0.2mg 16%

Calories From Fat: 240.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.