Quick Baked Zucchini Chips Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Baked Zucchini Chips Recipe). A quick, healthy way to use some of that zucchini from your garden!

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Quick Baked Zucchini Chips Recipe

Ingredients

2 medium zucchini

cut into 1/4-inch slices

½ cup seasoned dry bread crumbs

⅛ teaspoon ground black pepper

2 tablespoons grated Parmesan cheese

2 egg whites

Appetizer and Snack

Directions

Step 1

Preheat the oven to 475 degrees F (245 degrees C).

Step 2

In one small bowl stir together the bread crumbs pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites then coat the breadcrumb mixture. Place on a greased baking sheet.

Step 3

Bake for 5 minutes in the preheated oven then turn over and bake for another 5 to 10 minutes until browned and crispy.

Nutritional Information

Quick Baked Zucchini Chips Recipe

Servings Per Recipe:4

Calories: 92.1

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 13.8g 5%

Dietary Fiber: 1.8g 7%

Sugars: 2.7g

Fat: 1.7g 3%

Saturated Fat: 0.7g 3%

Cholesterol: 2.4mg 1%

Vitamin A Iu: 236.2IU 5%

Niacin Equivalents: 2.5mg 20%

Vitamin B6: 0.2mg 15%

Vitamin C: 17.1mg 29%

Folate: 47.2mcg 12%

Calcium: 71.2mg 7%

Iron: 1.1mg 6%

Magnesium: 26.5mg 10%

Potassium: 322.6mg 9%

Sodium: 339.6mg 14%

Thiamin: 0.1mg 10%

Calories From Fat: 15.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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