Quick Rice Pilaf Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Rice Pilaf Recipe). One pan, easy to prepare, delightful to smell and eat. I throw this on when I have company coming, as I know I don't have to watch it. The recipe can be expanded easily by adding more rice, water and vegetables. It's always delicious!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Quick Rice Pilaf Recipe

Ingredients

¼ cup butter

1 cup long-grain white rice

1 bay leaf

1 teaspoon ground black pepper

1 tablespoon salt-free herb and spice blend

2 cubeschicken bouillon

2 ¼ cups water

6 skinless

boneless chicken breasts

2 (16 ounce) packages chopped mixed vegetables

2 teaspoons hot pepper sauce

Side Dish

Directions

Step 1

In a large skillet melt butter/margarine over medium heat. Add rice and bay leaf. Stir until rice is translucent but not browned. Add pepper herb-and-spice blend bouillon and water. Mix well and bring all to a boil.

Step 2

Add chicken submerging under water. Cover skillet and reduce heat to low. Let simmer as long as rice dictates. Add the mixed vegetables in the last 10 minutes of cooking. Add hot pepper sauce and stir well.

Nutritional Information

Quick Rice Pilaf Recipe

Servings Per Recipe:6

Calories: 411.5

% Daily Value *

Protein: 34.8g 70%

Carbohydrates: 45.7g 15%

Dietary Fiber: 6.6g 26%

Sugars: 0.1g

Fat: 10.2g 16%

Saturated Fat: 5.5g 27%

Cholesterol: 89mg 30%

Vitamin A Iu: 7951IU 159%

Niacin Equivalents: 23.1mg 178%

Vitamin B6: 0.9mg 53%

Vitamin C: 18.4mg 31%

Folate: 120.8mcg 30%

Calcium: 79.8mg 8%

Iron: 3.8mg 21%

Magnesium: 79mg 28%

Potassium: 1879.4mg 53%

Sodium: 629.3mg 25%

Thiamin: 0.4mg 45%

Calories From Fat: 92

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.