Ramp Omelet Recipe

Recipesfull introduces to you: Popular Recipes. (Ramp Omelet Recipe). This is a quick and easy omelet that I make every year when ramps are in season. I usually serve it on a slice of buttered bread. Use as little or as much ramps as you like.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Ramp Omelet Recipe

Ingredients

2 large eggs

salt and freshly ground black pepper to taste

2 tablespoons grated Cheddar cheese

or to taste

2 teaspoons ramps - leaves washed

dried

and finely chopped

1 tablespoon butter

Breakfast and Brunch

Directions

Step 1

Combine eggs salt and pepper in a bowl and whisk until foamy. Mix in Cheddar cheese and ramps.

Step 2

Melt butter in a small skillet over medium-low heat. Pour in egg mixture and let cook for 30 seconds. Lift the edges of the omelet so that the uncooked egg runs under the cooked edges and comes into contact with the hot skillet. Shake and tilt the skillet to move the uncooked egg. Repeat until the top is set about 5 minutes. Flip and cook on the other side until lightly browned about 2 minutes.

Nutritional Information

Ramp Omelet Recipe

Servings Per Recipe:1

Calories: 314.1

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 1.5g 1%

Dietary Fiber: 0.1g

Sugars: 1g

Fat: 27g 42%

Saturated Fat: 13.9g 70%

Cholesterol: 420mg 140%

Vitamin A Iu: 1068.6IU 21%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.2mg 10%

Vitamin C: 0.4mg 1%

Folate: 52.7mcg 13%

Calcium: 178.5mg 18%

Iron: 2mg 11%

Magnesium: 18mg 6%

Potassium: 160.2mg 5%

Sodium: 325.8mg 13%

Thiamin: 0.1mg 7%

Calories From Fat: 242.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.