Raspberry Refresher Recipe

Recipesfull introduces to you: Popular Recipes. (Raspberry Refresher Recipe). My grandmother used to make this for us after working in the barn on a hot summer day. Try using strawberries too. Garnish with a slice of lemon and a sprig of mint.

Brief

Prep 5 mins

Additional: 3 mins

Total: 8 mins

Servings: 4

Yield: 4 servings

Raspberry Refresher Recipe

Ingredients

1 liter carbonated water

1 pint raspberries

Drinks

Directions

Step 1

Puree the raspberries in a food processor or blender. Divide raspberry puree among four glasses. Fill glasses with carbonated water. Place a straw in the glass and serve.

Nutritional Information

Raspberry Refresher Recipe

Servings Per Recipe:4

Calories: 38.2

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 9g 3%

Dietary Fiber: 5.3g 21%

Sugars: 3.7g

Fat: 0.4g 1%

Vitamin A Iu: 101.4IU 2%

Niacin Equivalents: 0.7mg 5%

Vitamin C: 19.5mg 33%

Folate: 20.3mcg 5%

Calcium: 24.3mg 2%

Iron: 0.4mg 3%

Magnesium: 16.4mg 6%

Potassium: 120.9mg 3%

Sodium: 7.1mg

Calories From Fat: 3.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.