Roasted Portobello Mushrooms with Blue Cheese Recipe

Recipesfull introduces to you: Stuffed Mushroom Recipes. (Roasted Portobello Mushrooms with Blue Cheese Recipe). Meaty portobellos are topped with blue cheese. Great for appetizers or as a burger on a toasted bun.

Brief

Prep 5 mins

Cook: 35 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Roasted Portobello Mushrooms with Blue Cheese Recipe

Ingredients

2 portobello mushrooms

stems removed

1 tablespoon soy sauce

or to taste

freshly ground black pepper

3 tablespoons crumbled blue cheese

Appetizer and Snack

Directions

Step 1

Preheat oven or toaster oven to 425 degrees F (220 degrees C).

Step 2

Place mushroom caps gill side up on baking sheet. Drizzle with soy sauce and add a few grinds of black pepper to each cap.

Step 3

Bake for 25 minutes. Remove from oven and sprinkle 1 1/2 tablespoon blue cheese onto each cap. Return to oven and bake an additional 10 minutes or until cheese is fully melted.

Nutritional Information

Roasted Portobello Mushrooms with Blue Cheese Recipe

Servings Per Recipe:2

Calories: 79.3

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 6.9g 2%

Dietary Fiber: 1.9g 8%

Sugars: 2.2g

Fat: 3.9g 6%

Saturated Fat: 2.4g 12%

Cholesterol: 9.5mg 3%

Vitamin A Iu: 98.1IU 2%

Niacin Equivalents: 6.7mg 51%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.1mg

Folate: 30.4mcg 8%

Calcium: 79.5mg 8%

Iron: 1mg 6%

Magnesium: 19.6mg 7%

Potassium: 598.1mg 17%

Sodium: 634.5mg 25%

Thiamin: 0.1mg 9%

Calories From Fat: 34.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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