Protein: 21.3g 43%
Carbohydrates: 23g 7%
Dietary Fiber: 1.1g 5%
Sugars: 2.6g
Fat: 1.2g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 172.9mg 58%
Vitamin A Iu: 1038.3IU 21%
Niacin Equivalents: 8mg 61%
Vitamin B6: 0.2mg 11%
Vitamin C: 9.6mg 16%
Folate: 43.8mcg 11%
Calcium: 75.7mg 8%
Iron: 5.8mg 33%
Magnesium: 38.6mg 14%
Potassium: 312.9mg 9%
Sodium: 358.7mg 14%
Thiamin: 0.1mg 14%
Calories From Fat: 10.4