Skinny Black Forest Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Skinny Black Forest Smoothie Recipe). A thick and creamy skinny Black Forest smoothie made with blended chocolate, cherry, milk, and spinach. A delicious smoothie packed with antioxidants and fiber. The perfect post-workout smoothie that doubles as a dessert!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Skinny Black Forest Smoothie Recipe

Ingredients

2 cups baby spinach

1 cup frozen cherries

1 cup almond milk

¼ cup rolled oats

2 tablespoons unsweetened cocoa powder

1 packet stevia sweetener (such as Truvia®)

1 teaspoon chia seeds

or to taste

Drinks

Directions

Step 1

Place baby spinach cherries almond milk rolled oats cocoa powder and sweetener in a blender. Blend until smooth about 2 minutes. Pour into a glass and top with chia seeds.

Nutritional Information

Skinny Black Forest Smoothie Recipe

Servings Per Recipe:1

Calories: 263.8

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 49.4g 16%

Dietary Fiber: 11.4g 46%

Sugars: 22.1g

Fat: 7.1g 11%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 7507.6IU 150%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 17%

Vitamin C: 19.9mg 33%

Folate: 136.9mcg 34%

Calcium: 332.8mg 33%

Iron: 5.4mg 30%

Magnesium: 162.2mg 58%

Potassium: 960.7mg 27%

Sodium: 212.8mg 9%

Thiamin: 0.3mg 29%

Calories From Fat: 64.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.