Protein: 42.3g 85%
Carbohydrates: 50.9g 16%
Dietary Fiber: 11.9g 48%
Sugars: 4.9g
Fat: 4.7g 7%
Saturated Fat: 0.9g 5%
Cholesterol: 84.4mg 28%
Vitamin A Iu: 135IU 3%
Niacin Equivalents: 13.4mg 103%
Vitamin B6: 0.7mg 41%
Vitamin C: 6.2mg 10%
Folate: 19.3mcg 5%
Calcium: 114.2mg 11%
Iron: 6mg 33%
Magnesium: 56.1mg 20%
Potassium: 424.4mg 12%
Sodium: 838.1mg 34%
Thiamin: 0.1mg 8%
Calories From Fat: 42.7