Protein: 18g 36%
Carbohydrates: 47.5g 15%
Dietary Fiber: 11.4g 46%
Sugars: 5.8g
Fat: 10.2g 16%
Saturated Fat: 1.8g 9%
Cholesterol: 36mg 12%
Vitamin A Iu: 1862.6IU 37%
Niacin Equivalents: 4.4mg 34%
Vitamin B6: 0.4mg 23%
Vitamin C: 35.5mg 59%
Folate: 271mcg 68%
Calcium: 149.2mg 15%
Iron: 4.4mg 25%
Magnesium: 109mg 39%
Potassium: 994.3mg 28%
Sodium: 883.8mg 35%
Thiamin: 0.6mg 56%
Calories From Fat: 91.6