Protein: 14.1g 28%
Carbohydrates: 50.6g 16%
Dietary Fiber: 4g 16%
Sugars: 5.5g
Fat: 11.8g 18%
Saturated Fat: 3.6g 18%
Cholesterol: 10.2mg 3%
Vitamin A Iu: 457.4IU 9%
Niacin Equivalents: 8.2mg 63%
Vitamin B6: 0.3mg 18%
Vitamin C: 12.9mg 22%
Folate: 152mcg 38%
Calcium: 282mg 28%
Iron: 4.4mg 24%
Magnesium: 60.9mg 22%
Potassium: 454.8mg 13%
Sodium: 418.7mg 17%
Thiamin: 0.6mg 65%
Calories From Fat: 105.9