Spicy Beef and Broccoli Chow Mein Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Beef and Broccoli Chow Mein Recipe). I just mixed familiar Asian flavors together to make this oh-so-simple dish. Sometimes simplicity makes the best dishes. This is fast dinner to whip up any night to break the normal dish routine.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 4hrs

Total: 4hrs20 mins

Servings: 2

Yield: 2 servings

Spicy Beef and Broccoli Chow Mein Recipe

Ingredients

¼ cup soy sauce

2 tablespoons oyster sauce

2 tablespoons hoisin sauce

1 tablespoon red wine vinegar

1 tablespoon sesame oil

1 tablespoon garlic powder

1 tablespoon honey

2 teaspoons chile sauce

1 teaspoon freshly ground black pepper

½ pound thinly-cut flat iron steaks

1 cup broccoli florets

6 ounces dried chow mein noodles

1 tablespoon olive oil

or more as needed

¼ white onion

chopped

4 cloves garlic

minced

or more to taste

World Cuisine

Directions

Step 1

Whisk soy sauce oyster sauce hoisin sauce red wine vinegar sesame oil garlic powder honey chile sauce and black pepper together in a bowl until marinade is smooth. Brush marinade onto steak strips and broccoli reserving some for the noodles. Refrigerate for 4 hours to overnight.

Step 2

Bring a large pot of lightly salted water to a boil. Cook chow mein noodles in the boiling water stirring occasionally until tender yet firm to the bite about 3 minutes. Drain.

Step 3

Heat oil in a wok or deep skillet over medium heat; cook and stir onion for 3 minutes. Add garlic and beef-broccoli mixture; cook and stir until beef is cooked through 1 to 2 minutes. Add noodles and reserved marinade; toss using tongs and cook until heated through 1 to 2 minutes.

Nutritional Information

Spicy Beef and Broccoli Chow Mein Recipe

Servings Per Recipe:2

Calories: 671.8

% Daily Value *

Protein: 37.6g 75%

Carbohydrates: 66.1g 21%

Dietary Fiber: 4.2g 17%

Sugars: 16g

Fat: 29.9g 46%

Saturated Fat: 7.6g 38%

Cholesterol: 163.7mg 55%

Vitamin A Iu: 469.9IU 9%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.4mg 22%

Vitamin C: 45.6mg 76%

Folate: 40.9mcg 10%

Calcium: 56.7mg 6%

Iron: 1.9mg 11%

Magnesium: 35mg 13%

Potassium: 352.7mg 10%

Sodium: 2884.6mg 115%

Thiamin: 0.1mg 8%

Calories From Fat: 269.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.