Protein: 7.4g 15%
Carbohydrates: 14.6g 5%
Dietary Fiber: 3.5g 14%
Sugars: 3g
Fat: 3.2g 5%
Saturated Fat: 0.6g 3%
Cholesterol: 10mg 3%
Vitamin A Iu: 544.4IU 11%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.1mg 8%
Vitamin C: 9.1mg 15%
Folate: 29.1mcg 7%
Calcium: 41mg 4%
Iron: 2.2mg 12%
Magnesium: 24mg 9%
Potassium: 284.1mg 8%
Sodium: 651.1mg 26%
Thiamin: 0.1mg 9%
Calories From Fat: 29.2