Spicy Southwest Chicken Salad Recipe

Recipesfull introduces to you: Chicken Salad Recipes. (Spicy Southwest Chicken Salad Recipe). Slices of spicy grilled chicken and onion are the crowning touch on this complete-meal salad with black beans, chunks of avocado, and mango on fresh salad greens.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Spicy Southwest Chicken Salad Recipe

Ingredients

½ cup Wish-Bone® Italian Dressing

divided

¼ teaspoon ground chipotle chile pepper

1 pound boneless

skinless chicken breast halves

1 small onion

cut into 1/2-inch-thick slices

8 cups spring salad mix

1 (15 ounce) can black beans

rinsed and drained

1 medium mango

cut into bite-size pieces

1 medium avocado

cut into bite-size pieces

Lap Salad

Salad

Directions

Step 1

Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.

Step 2

Grill or broil chicken and onion turning once 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.

Step 3

Arrange spring salad mix on serving platter. Top with beans mango avocado onion and chicken. Just before serving drizzle with remaining 1/4 cup Dressing.

Nutritional Information

Spicy Southwest Chicken Salad Recipe

Servings Per Recipe:4

Calories: 441.4

% Daily Value *

Protein: 33.2g 66%

Carbohydrates: 38.6g 12%

Dietary Fiber: 14.3g 57%

Sugars: 11.5g

Fat: 18.8g 29%

Saturated Fat: 3g 15%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 3480.7IU 70%

Niacin Equivalents: 19.1mg 147%

Vitamin B6: 0.8mg 51%

Vitamin C: 41.2mg 69%

Folate: 246.3mcg 62%

Calcium: 124.1mg 12%

Iron: 4.6mg 26%

Magnesium: 106.6mg 38%

Potassium: 1220.3mg 34%

Sodium: 987.4mg 40%

Thiamin: 0.3mg 29%

Calories From Fat: 169.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.