Stewed Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Stewed Squash Recipe). My grandmother makes this dish all the time and my husband loves it! For a vegetarian variation, use 1 teaspoon vegetable oil instead of bacon and follow same directions.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Stewed Squash Recipe

Ingredients

1 slice bacon

cut into strips

1 small onion

chopped

2 yellow squash

cut into large chunks

1 large zucchini

cut into large chunks

salt and pepper to taste

2 cups water

Side Dish

Directions

Step 1

Saute bacon in a medium skillet; when it is half done add onion and saute until lightly caramelized and bacon is done.

Step 2

Add squash and zucchini and brown lightly on both sides. Season with salt and pepper to taste and pour in water. Reduce heat to low cover pan and simmer for about 15 to 20 minutes or until tender.

Nutritional Information

Stewed Squash Recipe

Servings Per Recipe:4

Calories: 69.6

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 8.1g 3%

Dietary Fiber: 2.7g 11%

Sugars: 4.3g

Fat: 3.6g 6%

Saturated Fat: 1.1g 6%

Cholesterol: 4.8mg 2%

Vitamin A Iu: 410.2IU 8%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.2mg 12%

Vitamin C: 12.5mg 21%

Folate: 36.7mcg 9%

Calcium: 37.6mg 4%

Iron: 0.8mg 4%

Magnesium: 35.1mg 13%

Potassium: 408.9mg 12%

Sodium: 61.3mg 3%

Thiamin: 0.1mg 7%

Calories From Fat: 32.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.