Strawberry Oatmeal Breakfast Smoothie

Recipesfull introduces to you: Smoothie Recipes. (Strawberry Oatmeal Breakfast Smoothie). This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Strawberry Oatmeal Breakfast Smoothie

Ingredients

1 cup soy milk

½ cup rolled oats

1 banana

broken into chunks

14 frozen strawberries

½ teaspoon vanilla extract

1 ½ teaspoons white sugar

Blueberry Smoothie

Drinks

Directions

Step 1

In a blender combine soy milk oats banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutritional Information

Strawberry Oatmeal Breakfast Smoothie

Servings Per Recipe:2

Calories: 236.1

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 44.9g 15%

Dietary Fiber: 5.9g 24%

Sugars: 18.9g

Fat: 3.7g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 74.8IU 2%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.4mg 22%

Vitamin C: 35.7mg 60%

Folate: 52.8mcg 13%

Calcium: 55.9mg 6%

Iron: 2.3mg 13%

Magnesium: 82.5mg 30%

Potassium: 539.4mg 15%

Sodium: 65.4mg 3%

Thiamin: 0.4mg 39%

Calories From Fat: 33.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.