Stuffed Guinea Squash (Eggplant) Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Guinea Squash (Eggplant) Recipe). This stuffed eggplant is great as a side dish or a main course.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Stuffed Guinea Squash (Eggplant) Recipe

Ingredients

1 large eggplant

6 tablespoons butter

½ pound sliced fresh mushrooms

½ cup minced onion

1 cup seasoned bread crumbs

2 cups shredded Cheddar cheese

divided

Fruits and Vegetables

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Cut eggplant in half lengthwise. Carefully scoop out and chop flesh leaving skin intact. Place in a shallow baking dish and set aside.

Step 3

Heat butter in a large skillet over medium high heat. Cook and stir eggplant mushrooms and onion until tender 7 to 10 minutes. Stir in bread crumbs and 1 cup of Cheddar cheese. Fill eggplant shells with stuffing and sprinkle with remaining cup of Cheddar cheese.

Step 4

Bake in the preheated oven for 15 to 20 minutes or until warmed throughout and melted on top.

Nutritional Information

Stuffed Guinea Squash (Eggplant) Recipe

Servings Per Recipe:4

Calories: 543.9

% Daily Value *

Protein: 20.9g 42%

Carbohydrates: 32g 10%

Dietary Fiber: 5.2g 21%

Sugars: 7.7g

Fat: 38.1g 59%

Saturated Fat: 23.3g 117%

Cholesterol: 105.4mg 35%

Vitamin A Iu: 1238.5IU 25%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.2mg 16%

Vitamin C: 4.9mg 8%

Folate: 74.8mcg 19%

Calcium: 481.2mg 48%

Iron: 2.8mg 16%

Magnesium: 52.4mg 19%

Potassium: 585.9mg 16%

Sodium: 1007.2mg 40%

Thiamin: 0.1mg 6%

Calories From Fat: 342.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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