Sukju Namul (Mung Bean Sprout Salad) Recipe

Recipesfull introduces to you: Popular Recipes. (Sukju Namul (Mung Bean Sprout Salad) Recipe). Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Sukju Namul (Mung Bean Sprout Salad) Recipe

Ingredients

2 cups water

1 pound mung bean sprouts

1 baby carrot

cut into matchsticks

1 green onion

cut into 1-inch pieces

1 teaspoon sesame oil

1 teaspoon crushed garlic

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon sesame seeds

Salad

Directions

Step 1

Bring water to a boil in a saucepan. Add mung beans; cook until tender about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.

Step 2

Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.

Step 3

Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil garlic salt pepper and sesame seeds; mix by hand until combined.

Nutritional Information

Sukju Namul (Mung Bean Sprout Salad) Recipe

Servings Per Recipe:4

Calories: 409

% Daily Value *

Protein: 27.3g 55%

Carbohydrates: 71.9g 23%

Dietary Fiber: 18.7g 75%

Sugars: 7.7g

Fat: 2.6g 4%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 512IU 10%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.4mg 28%

Vitamin C: 6.5mg 11%

Folate: 712.7mcg 178%

Calcium: 160.7mg 16%

Iron: 7.8mg 43%

Magnesium: 217.8mg 78%

Potassium: 1437.1mg 40%

Sodium: 314mg 13%

Thiamin: 0.7mg 71%

Calories From Fat: 23.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.