Supreme Pork Chops Recipe

Recipesfull introduces to you: Popular Recipes. (Supreme Pork Chops Recipe). Chops baked with thin slices of onion and lemon and a sweet and sour topping!

Brief

Servings: 4

Yield: 4 servings

Supreme Pork Chops Recipe

Ingredients

4 (1 1/4 inch) thick pork chops

4 slicesonion

4 sliceslemon

¼ cup packed brown sugar

¼ cup ketchup

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place chops in a 9x13 inch baking dish and top each one with an onion slice and a lemon slice. Add 1 tablespoon brown sugar and 1 tablespoon ketchup on top of each pork chop.

Step 3

Cover dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove cover and bake another 30 minutes or until internal temperature of meat has reached 160 degrees F (70 degrees C). While baking baste occasionally with pan juices.

Nutritional Information

Supreme Pork Chops Recipe

Servings Per Recipe:4

Calories: 243.3

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 22.3g 7%

Dietary Fiber: 1.3g 5%

Sugars: 18.4g

Fat: 6.1g 9%

Saturated Fat: 2g 10%

Cholesterol: 69.4mg 23%

Vitamin A Iu: 144.8IU 3%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 6%

Vitamin C: 15.5mg 26%

Folate: 9.8mcg 3%

Calcium: 31.1mg 3%

Iron: 0.3mg 2%

Magnesium: 9.5mg 3%

Potassium: 150.6mg 4%

Sodium: 247.2mg 10%

Calories From Fat: 54.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.