Swedish Nut Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Swedish Nut Bars Recipe). A very special cookie with only four ingredients.

Brief

Servings: 12

Yield: 2 1/2 dozen

Swedish Nut Bars Recipe

Ingredients

6 eggs

1 ½ cups white sugar

3 ½ cups finely ground almonds

3 teaspoons almond extract

World Cuisine

Directions

Step 1

Pre-heat oven to 325 degrees F (165 degrees C). Prepare a 9 x 9 x 2 inch baking pan by lining bottom with either waxed paper or parchment paper. Grease the paper.

Step 2

Separate the eggs and reserve the whites. Beat egg yolks until thick and tripled in volume. Add sugar slowly beating until very thick. Slowly fold in nuts and extract. Beat egg whites until stiff but not dry. Fold them into the yolk mixture. Pour batter into prepared pan.

Step 3

Bake for one hour or until done. Cool in pan for 10 minutes then turn out and remove paper. Cool completely. Cut as needed.

Nutritional Information

Swedish Nut Bars Recipe

Servings Per Recipe:12

Calories: 375

% Daily Value *

Protein: 12g 24%

Carbohydrates: 33.4g 11%

Dietary Fiber: 4.9g 20%

Sugars: 27.2g

Fat: 23.5g 36%

Saturated Fat: 2.4g 12%

Cholesterol: 93mg 31%

Vitamin A Iu: 125.9IU 3%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.1mg 6%

Folate: 23.8mcg 6%

Calcium: 116.2mg 12%

Iron: 2.2mg 12%

Magnesium: 116.9mg 42%

Potassium: 335.5mg 9%

Sodium: 35.4mg 1%

Thiamin: 0.1mg 12%

Calories From Fat: 211.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.