Protein: 20.9g 42%
Carbohydrates: 55.1g 18%
Dietary Fiber: 7.6g 30%
Sugars: 2g
Fat: 11.1g 17%
Saturated Fat: 5g 25%
Cholesterol: 74.2mg 25%
Vitamin A Iu: 344.3IU 7%
Niacin Equivalents: 8.1mg 62%
Vitamin B6: 0.1mg 8%
Folate: 148.8mcg 37%
Calcium: 301.6mg 30%
Iron: 2.4mg 13%
Magnesium: 43.8mg 16%
Potassium: 224.9mg 6%
Sodium: 580.2mg 23%
Calories From Fat: 99.7