Tofu Quiche with Broccoli

Preheat oven to 400 degrees F (200 degrees C). Bake pie crust in preheated oven for 10 to 12 minutes.

Place broccoli in a steamer over 1 inch of boiling water and cover. Cook until tender but still firm about 2 to 6 minutes. Drain.

Heat oil in a large skillet over medium-high heat. Saute onion and garlic until golden. Stir in the cooked broccoli and heat through.

In a blender combine tofu soy milk mustard salt nutmeg ground red pepper black pepper parsley and Parmesan soy cheese; process until smooth. In a large bowl combine tofu mixture with broccoli mixture. Pour into pie crust.

Bake in preheated oven until quiche is set 35 to 40 minutes. Allow to stand for at least 5 minutes before cutting.