Turkey Sausage Noodles

Recipesfull introduces to you: Cinco de Mayo Recipes. (Turkey Sausage Noodles). Ramen noodles tossed with a sauce of turkey sausage, peas and sour cream.This is a great and inexpensive recipe that really perks up the taste of good old ramen noodles!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Turkey Sausage Noodles

Ingredients

2 tablespoons olive oil

½ pound turkey sausage

cut into pieces

1 large onion

chopped

3 (3 ounce) packages chicken flavored ramen noodles

3 tablespoons all-purpose flour

2 cups water

1 cup frozen green peas

¼ cup sour cream

Mexican White Cheese DipSauce

Pasta and Noodle

Directions

Step 1

In a large skillet warm oil over medium heat and saute sausage and onion for 10 minutes. Meanwhile bring a large pot of water to a boil.

Step 2

In a small bowl whisk together 2 seasoning packets from ramen noodles flour and water until smooth; add this sauce and peas to skillet.

Step 3

Bring mixture to a boil cover and cook for 5 minutes or until heated through.

Step 4

Add noodles to large pot of boiling water and cook for 3 minutes; drain.

Step 5

Remove sausage mixture from heat and stir in sour cream; do not boil. Mix in noodles and serve.

Nutritional Information

Turkey Sausage Noodles

Servings Per Recipe:4

Calories: 438.6

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 55.4g 18%

Dietary Fiber: 4.2g 17%

Sugars: 6.7g

Fat: 12.4g 19%

Saturated Fat: 3.4g 17%

Cholesterol: 43.2mg 14%

Vitamin A Iu: 3582IU 72%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.4mg 23%

Vitamin C: 12.6mg 21%

Folate: 43.2mcg 11%

Calcium: 73.6mg 7%

Iron: 4.1mg 23%

Magnesium: 30.3mg 11%

Potassium: 310.2mg 9%

Sodium: 772.3mg 31%

Thiamin: 0.2mg 19%

Calories From Fat: 111.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.