Vegan Oven-Roasted Vegetables Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Oven-Roasted Vegetables Recipe). Roasting is one of the best, healthiest, and tastiest ways to prepare vegetables. Roasting adds so much rich flavoring that you need only minimal seasoning.

Brief

Prep 25 mins

Cook: 1hr10 mins

Total: 1hr35 mins

Servings: 6

Yield: 6 servings

Vegan Oven-Roasted Vegetables Recipe

Ingredients

6 small red potatoes

4 small leeks

chopped

4 large carrots

peeled and cut into large chunks

2 medium red onions

peeled and quartered

2 red bell peppers

seeded and cut into wide strips

½ pound fresh shiitake mushrooms

stems removed

1 tablespoon olive oil

or more as needed

½ teaspoon thyme

¼ teaspoon salt

¼ teaspoon pepper

Side Dish

Directions

Step 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potatoes cover and steam until tender about 20 minutes. Drain well.

Step 2

Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 13x9-inch baking dish.

Step 3

Cut each potato into 2 to 3 large slices and arrange pieces at ends of the prepared baking dish. Set leeks next to potatoes then arrange carrots onions red peppers and mushrooms over and around the leeks and potatoes. Drizzle vegetables with olive oil and sprinkle with thyme salt and pepper.

Step 4

Roast in the preheated oven basting with pan juices every 15 minutes until vegetables are tender when pierced with a fork 45 to 60 minutes.

Nutritional Information

Vegan Oven-Roasted Vegetables Recipe

Servings Per Recipe:6

Calories: 210.8

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 42g 14%

Dietary Fiber: 6.4g 26%

Sugars: 8.2g

Fat: 2.8g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 9556.1IU 191%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.6mg 35%

Vitamin C: 73.9mg 123%

Folate: 75.9mcg 19%

Calcium: 56.6mg 6%

Iron: 2.8mg 15%

Magnesium: 56.7mg 20%

Potassium: 1096.4mg 31%

Sodium: 155.1mg 6%

Thiamin: 0.2mg 17%

Calories From Fat: 25.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.