Vegan Pumpkin Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Vegan Pumpkin Pancakes Recipe). These vegan pancakes take on a hint of fall with the savory goodness of pumpkin, cinnamon, and pecans! Serve with toppings of choice, including additional pecans and maple syrup.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Vegan Pumpkin Pancakes Recipe

Ingredients

2 cups almond milk

2 tablespoons distilled white vinegar

5 tablespoons water

2 tablespoons flaxseed meal

2 cups all-purpose flour

2 tablespoons coconut sugar

1 tablespoon baking powder

1 tablespoon ground cinnamon

2 teaspoons baking soda

1 teaspoon salt

1 cup pumpkin puree

2 tablespoons coconut oil

¼ cup toasted chopped pecans

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Combine almond milk and vinegar together in a measuring cup; set aside for 10 minutes.

Step 2

Combine water and flaxseed meal together in a bowl; allow to rest until gelatinous about 5 minutes.

Step 3

Combine flour coconut sugar baking powder cinnamon baking soda and salt in a medium bowl.

Step 4

Add almond milk mixture flaxseed meal mixture pumpkin puree and coconut oil to the bowl with the flour mixture. Mix until well blended. Fold in pecans.

Step 5

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 2 to 3 minutes. Repeat with remaining batter.

Nutritional Information

Vegan Pumpkin Pancakes Recipe

Servings Per Recipe:6

Calories: 288.3

% Daily Value *

Protein: 6g 12%

Carbohydrates: 44.8g 15%

Dietary Fiber: 4.4g 17%

Sugars: 4.2g

Fat: 10.2g 16%

Saturated Fat: 4.4g 22%

Vitamin A Iu: 6538.4IU 131%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.8mg 3%

Folate: 84.2mcg 21%

Calcium: 244.3mg 24%

Iron: 3.2mg 18%

Magnesium: 40.3mg 14%

Potassium: 235.9mg 7%

Sodium: 1206.2mg 48%

Thiamin: 0.4mg 37%

Calories From Fat: 91.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.