Vegan Roasted Curry Cauliflower Recipe

Recipesfull introduces to you: Indian Recipes. (Vegan Roasted Curry Cauliflower Recipe). Delicious way to eat roasted cauliflower. I prefer to use all organic ingredients. Enjoy hot as a side dish or atop rice bowls or soups.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Vegan Roasted Curry Cauliflower Recipe

Ingredients

4 tablespoons extra-virgin olive oil

or more as needed

2 tablespoons lemon juice

4 teaspoons curry powder

2 teaspoons fine sea salt

½ teaspoon cayenne pepper

½ teaspoon garam masala

3 pounds cauliflower

Pesarattu

World Cuisine

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Step 2

Wash and pat Cauliflower dry. Remove tough core and break (or cut) the florets into bit sized pieces. Set aside.

Step 3

Combine olive oil lemon juice curry powder salt cayenne and garam masala in a large bowl; mix into a paste. Add cauliflower and gently mix with a spoon to evenly coat with the spice paste. Transfer cauliflower to the prepared baking sheet and spread out in one layer.

Step 4

Roast in the preheated oven until cauliflower begins to caramelize 20 to 25 minutes.

Nutritional Information

Vegan Roasted Curry Cauliflower Recipe

Servings Per Recipe:4

Calories: 215.3

% Daily Value *

Protein: 7g 14%

Carbohydrates: 19.7g 6%

Dietary Fiber: 9.3g 37%

Sugars: 8.3g

Fat: 14.2g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 159.5IU 3%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.8mg 49%

Vitamin C: 159.8mg 266%

Folate: 198mcg 50%

Calcium: 87mg 9%

Iron: 12.6mg 70%

Magnesium: 71.1mg 25%

Potassium: 1080.3mg 30%

Sodium: 983.9mg 39%

Thiamin: 0.2mg 20%

Calories From Fat: 127.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.