Watermelon and Sesame Seed Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Watermelon and Sesame Seed Salad Recipe). This salad is so refreshing and tastes quite differently to what you expect. Delicious! I like to serve with chicken breast.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Watermelon and Sesame Seed Salad Recipe

Ingredients

1 pound watermelon

seeded and cut into chunks

1 (8 ounce) can water chestnuts

drained and halved

1 ¾ ounces sesame seeds

or as desired

1 teaspoon salt

½ bunch garlic chives

finely chopped

½ bunch fresh cilantro leaves

chopped

¼ cup raspberry vinegar

2 tablespoons white sugar

1 teaspoon sesame oil

1 dash fish sauce

Parrothead Salad

Salad

Directions

Step 1

Combine the watermelon water chestnuts sesame seeds salt garlic chives and cilantro in a large mixing bowl.

Step 2

Whisk the raspberry vinegar white sugar sesame oil and fish sauce together in a small bowl; pour over the watermelon salad mixture and gently toss to coat evenly. Chill in refrigerator 1 hour to serve chilled.

Nutritional Information

Watermelon and Sesame Seed Salad Recipe

Servings Per Recipe:6

Calories: 121.3

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 18.4g 6%

Dietary Fiber: 2.6g 10%

Sugars: 11.4g

Fat: 5.1g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 1152.5IU 23%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 11%

Vitamin C: 13.3mg 22%

Folate: 25.2mcg 6%

Calcium: 101.3mg 10%

Iron: 2mg 11%

Magnesium: 43.4mg 16%

Potassium: 226.8mg 6%

Sodium: 403.1mg 16%

Thiamin: 0.1mg 14%

Calories From Fat: 45.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.