Protein: 3.8g 8%
Carbohydrates: 30.2g 10%
Dietary Fiber: 2.3g 9%
Sugars: 6g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 1.3IU
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.1mg 5%
Folate: 37mcg 9%
Calcium: 88.6mg 9%
Iron: 1.5mg 8%
Magnesium: 26.8mg 10%
Potassium: 93.9mg 3%
Sodium: 429.5mg 17%
Thiamin: 0.2mg 19%
Calories From Fat: 3.9